INGRIDIENTS:
- YAM-250 GM
- BABY SPINACH/KALE-1 BOWL
- MUSTARD SAUCE-1TBSP
- CORRIENDER SAUCE-2TBSP
- PUMPKIN SEEDS-1TBSP
- BLACK SALT-1TSP
- BLACK PEPPER-1/2TSP
- PANEER-50GM
METHOD:
- COOK YAMS IN LARGE POT OF BOILING SALTED WATER ABOUT 8-10 MINUTES,UNTIL TENDER.
- DRAIN YAMS, LET IT COOL FOR 10 MINUTES.
- TAKE A PAN ,ALLOW IT HOT.ADD PUMPKIN SEEDS.COOK & STIR UNTIL LIGHTLY TOASTED & CRUNCHY,5-7 MINUTE(DON'T LET BURN).
- REMOVE FROM PAN ,LET IT COOL.
- COMBINE YAMS,SPINACH/KALE,MUSTARD SAUCE,CORRIENDER SAUCE IN LARGE MIXING BOWL.
- SEASON WITH SALT & PEPPER.
- GARNISH IT WITH PANEER/INDIAN CHEESE.
TIPS:
- IF U WANT TO AVOID THE PUMPKIN SEEDS ,CAN PUT THE ROASTED PEANUTS.
- CAN MAKE IT WITH SWEET POTATO IF DONT WANT TO MAKE IT WITH YAM.
Labels
This site contains almost all veg dishes as few are still coming. If you face any difficulty in cooking or unable to understand the content, feel free to contact me on mail aditikitchenl82@gmail.com.
Friday, May 10, 2013
YAM & BABY SPINACH SALAD
Labels:
GUESTSPECIAL,
NUTRITIOUS,
SALAD
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