RAINBOW CRUNCH SALAD-HEALTHY RECEPIE

 

RAINBOW SALAD



• INGRIDIENTS:

• CARROT-1 PIECE
• TOMATO-1PIECE
• BEETROOT-1/4BOWL
•  BABYSPINACH-1/2 BOWL
• MINT LEAVES-10 PIECE
• CURRANTS/RAISINS-1/4 CUP
• RAW PUMPKIN SEEDS-1TBSP
• POMEGRANATE-1/4 BOWL
• BLUEBERRY-1TBSP
• STARWBERRY -4PIECE
• APPLE CIDER VINEGAR-1TBSP
•  LETTUCE/CABBAGE-1BOWL SHREDDED
• WHITE ROASTED SEASAME SEEDS-1TBSP
• ROASTED UNSALTED SUNFLOWER SEEDS-1TBSP

• METHOD:

• CHOPPED THE SALAD.TOSS THE SALAD MIX,SPINACH ,BEETROOT,MINT LEAVES IN LARGE BOWL.
• ADD SUNFLOWER ,PUMPKIN,SEASAME SEEDS,RAISINS.
• APPLE CIDER VINEGAR IS USED IN DRESSING.
• ADD BLACK SALT,BLACK PEPPER POWDER . 

• TIPS:

•  CAN ADD HAZELNUT ALSO
• IF WANT TO AVOID APPLE CIDER VINEGAR,THEN CAN ADD HUNG CURD DRESSING.