raw papaya |
PAPAYA PARANTHA |
- RAW PAPAYA IS VERY NUTRITIOUS.IT IS FULL OF PROVITAMIN A, VIT C,DIETARY FIBER.
- IT IS USED GENERALLY IN CURRY,SALAD,STEWS.
- FOR A CHANGE-SAKE I TRIED THIS AMAZING & UNIQUE RECEPIE.
INGRIDIENTS:
- RAW PAPAYA-1/2 CUP
- WHEAT FLOUR-1 CUP
- LEMON JUICE-10 DROPS
- SALT-1 TSP
- BLACK PEPPER-1 TSP
- RED CHILLY POWDER-1/4 TSP
- GREEN CHILLY-1 SMALL
- CARROM SEEDS-1/2 TSP
- REFINED OIL-FOR SHALLOW FRYING
METHOD:
- ADD 1/2 CUP WATER TO WHEAT FLOUR FOR KNEADING MEDIUM SOFT DOUGH.
- COVER IT & ALLOW IT TO REST FOR ATLEAST 20 MINUTES.
- IN OTHER BOWL PEEL & GRATE THE PAPAYA.
- SQUEEZE OUT THE EXTRA WATER ,ADD THE REMAINING INGRIDIENTS.
- DIVIDE THE DOUGH ,STUFFING IN FOUR EQUAL PARTS.
- ROLLOUT A PORTION OF DOUGH IN 4" DIAMETER.
- NOW ADD STUFFING AT THE CENTER & BRING THE EDGES TOGETHER AT THE CENTER TO SEAL TIGHTLY.
- NOW ROLL OUT AGAIN WITH THE HELP OF ROLLER-PIN IN 6" DIAMETER ,USING LITTLE WHEAT FLOUR .
- NOW TAKE A GRIDDLE .KEEP IT IN MEDIUM HIGH FLAME FOR A WHILE .COOKED THE PARANTHA ON BOTH SIDES,USING LITTLE OIL TILL GOLDEN BROWN SPOTS APPEAR.
- SERVE IT HOT WITH CURD/PICKLE/CHUTNEY/BUTTER OR GHEE.
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