BLACK PLAINTAIN(BANANA)KHEER |
- SOUTH INDIA,THIS BANANA IS CALLED NENDRA-BALE.BALE MEANS BANANA.IN USA IT IS CALLED PLANTAIN (OF BLACK COLOR).
- THIS IS MADE OUT OF RIPE BLACK BANANA.ALL OVER BLACK COLOR FROM OUTSIDE ,INNER SIDE ORANGE-YELLOW.
- IF U SEE IT FIRST TIME ,IT IS LOOKING LIKE ROTTEN ,BUT IT IS ITS NATURAL COLOR.
- IT IS NOT TASTY WHILE EATING UNCOOKED.SOME RAW FLAVOR COMES.IT IS GOOD IN KHEER ,SHEERA PREPARATION.
- IT IS PRODUCED IN COASTAL AREA.IN INDIA ,BASICALLLY IT IS IN SOUTHERN PART.
- IN USA ,IN PHILLEDELPHIA I GOT IT FROM CHINESE MARKET .
- THIS KHEER IS GOOD FOR THOSE PEOPLE WHO WANT TO ADDOD FAT IN THEIR BODY IN HEALTHY WAY.FOR GROWING BABY IT IS NUTRITIOUS & FILLER ALSO.
BLACK PLAINTAIN |
- RECEPIE TYPE-VEGAN/VEG PREPARATION TIME-10 MIN
- COOKING TIME-10 MIN SERVING FOR-2
INGRIDIENTS:
- RIPE BLACK BANANA-1
- MILK-150ML
- SUGAR-1.5TSP
- WATER-2TBSP
- CARDAMOM-1/2TSP
- FENNEL SEEDS-1/4TSP
- CASHEWNUT-50GM
- GHEE-2TSP
- SAFFRON-4-5STRANDS
METHOD:
- ALWAYS USE FULL RIPPEN BLACK BANANA.WHEN IT BECOME FULLY BLACK FROM ALL OUTER SIDE,THEN ONLY IT IS PROPER RIPEN.
- PEEL THE BANANA.CUT IT INTO SMALL PIECES.
- SHALLOW FRY THE RIPE BANANA IN DESI GHEE/UNSALTED BUTTER.
- NOW TAKE A PAN. ADD BANANA PIECES,FENNEL SEEDS & ADD WATER(LESS AMOUNT) IN IT.
- STIR IT FOR 5 MINUTES.
- BANANA GET COOKED VERY EASILY.
- THEN ADD MILK ,SUGAR,CARDAMOM POWDER IN IT.
- ADD THE SAFFRON STRANDS(SOAKED IN ITBSP LUKEWARM MILK FOR 5 MIN)ALSO.
- BOIL IT SO THAT EVERYTHING CAN MIX PROPERLY.
- AFTER SOME TIME IT WILL GET MASHY.
- ADD COCONUT MILK.(IF DESIRED)GENERALLY WHEN NORMAL MILK IS USED ,THEN COCONUT MILK IS AVOIDED.
- GARNISH IT WITH CHOPPED CASHEWNUTS,ALMONDS,RAISINS.
TIPS:
- IN THIS PAYSAM ,REDUCED MILK IS NOT REQUIRED.BANANA ITSELF PROVIDE THE THICKNESS IN THE KHEER.
- IN THIS TYPE OF PAYSAM/KHEER (UNLIKE NORMAL KHEER )QUANTITY OF MILK IS LESS.IT IS USED TO MAKE MASHY BANANA LIQUID ONLY.
- NO NEED OF PRESSURE-COOKER FOR BOILING THE BANANA.
- MILK QUANTITY IS DEPENDING ON THE DESIRED THICKNESS OF THE KHEER.
- TRADITIONALLY ,JAGGERY IS USED IN THE PLACE OF SUGAR. & COCONUT MILK IS USED IN THE PLACE OF NORMAL FUT FAT MILK.
- IF U WANT TO AVOID THE SHALLOW FRY THE BANANA IN GHEE,U CAN.JUST ADD 2TSP GHEE IN THE BOILING TIME OF MILK.
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