STEAMED BLACK PLAINTAIN (BANANA)

                                           

BLACK PLAINTAIN

                                                                       

• THIS BANANA IS PRODUCT OF COASTAL AREA.IN INDIA ,IT IS AVAILABLE IN SOUTHERN PART.IN USA,I GOT IT IN CHINESE MARKET.
• THIS BANANA BECOME MORE SWEET AFTER COOKED.IF WE EAT IT WITHOUT STEAMED/COOKED ,SOME RAW FLAVOR WILL BE COMING OUT ,EVEN IF WE EAT THE RIPPEN ONE.
• IT IS BLACK FROM OUTSIDE,ORANGE-YELLOW FROM INSIDE.IT IS VERY NUTRITIOUS & HEALTHY FOR KIDS ,WEAK PERSONS.

.recepie type-vegan/veg      serve for- 2 people

.cooking time-5-7 min           preparation time-5 min

INGRIDIENTS:

BLACK PLAINTAIN-2 PIECES

METHOD:

• PEEL THE BLACK PLAINTAIN OUTER SHELL ,CUT THE INNER PART IN NORMAL SIZE ROUNDELES.
• WE WANT TO STEAMED IT FULLY LIKE IDLI.
• TAKE A COOKER.ADD 1 GLASS WATER IN IT.NOW TAKE A BOWL .KEEP ITS BOTTOM SIDE UPWARDS.
• NOW TAKE A BIG BOWL.ADD THE  BANANA PIECES IN IT.
• NOW CLOSE THE COOKER WITHOUT WHISTLE ON THE LID.
• NOW KEEP IT ON HIGH FLAME FOR 5-7 MINUTES.
• IT IS READY TO EAT NOW.

TIPS:

• U CAN COVER IT IN BANANA LEAVES WHILE STEAMING  THE BANANA.
• BY THIS ,SOME FRAGNANCE WILL COMING OUT IN THE STEAMED BANANA & IT IS HEALTHY ALSO.
• WE CAN STEAMED THE BANANA IN IDLI STAND ALSO.

VARIATIONS:

• U CAN BOIL THE PLAINTAIN IN COOKER(AVOID PEELING WHILE BOILING).