BROCCOLI ZUNKA |
- IT IS CALLED BROCCOLI ZUNKA IN WESTERN INDIA & BESAN WALI BROCCOLI IN NORTH INDIA.
- GENERALLY MANY OF VEGETABLES REQUIRED THE POTATO IN COMBINATION.
- PERSONALLY I WANT TO AVOID POTATO SO THIS IS GOOD DRY VEG OPTION WHICH GOES WITH ANY LENTIL.
- THE BEAUTY OF THIS DISH IS QUICK AS WELL AS TASTY.IT IS GOOD SIDE DISH OPTION & USE OF GRAMFLOUR ENHANCE THE CRUNCHINESS.
- IT IS COOKED IN NO TIME WITH LESS OIL.
BROCCOLI PIC
INGRIDIENTS:
- BROCCOLI -1 MEDIUM SIZE
- GRAM FLOUR -2 TBSP
- MUSTARD SEEDS - 1 TSP
- SALT - 1/2 TSP
- ONION-1 MEDIUM SIZE
- AMCHOOR POWDER- 1TSP
- REFINED OIL- 2 TBSP
- CURRY LEAVES- 4-5 PIECES
- GREEN CHILLY - 2-3 PIECE
- TERMERIC POWDER - 1/2 TSP
- CORIANDER POWDER -2 TSP
METHOD:
- DRY ROAST THE GRAM FLOUR IN DEEP BOTTOM PAN.NOW KEEP IT IN A BOWL.
- NOW CUT THE BROCCOLI FLORET IN MEDIUM PIECES.
- TAKE REFINED OIL IN A PAN .ALLOW IT TO HOT IN HIGH FLAME .
- NOW ADD THE MUSTARD SEEDS, & ALLOW IT TO CRACK THEN ADD THE CURRY LEAVES & GREEN CHILLY(CUT INTO 2 PIECES HORIZONTALLY).ADD THE CHOPPED ONIONS & BROCCOLI FLORET PIECES.STIR IT FOR 3-5 MINUTES.
- ITS TIME TO ADD THE FENNEL SEEDS POWDER , CORIANDER POWDER,TERMERIC POWDER & SALT.ROAST THEM FOR 30 MORE SECONDS. STIR THEM CONTINUOUSLY.
- NOW ADD THE ROASTED GRAM FLOUR & MIX IT WELL SO THAT IT WILL PROPERLY COATED ON THE CAPSICUM .
- NOW KEEP IT ON LOW FLAME & SPLASH OF WATER TWICE IN BETWEEN .
- COVER IT WITH PLATE HAVING WATER ON IT SO THAT SOME VAPOR CAN BE CREATE INSIDE .(PREVENTING THE GRAM FLOUR FROM BURN)
- STIR IT WITH LADDLE IN B/W .
- WITH IN 10-15 MINUTES IT WILL GET READY.
- SPRINKLE THE AMCHOOR POWDER/MANGO POWDER .
- SPRINKLE THE FRESH SHREDDED COCONUT .
- BEST TASTE TO EAT WITH CHAPATI & DAL.
TIPS:
- AVOID ADDING TOO MUCH WATER DURING THE COOKING OTHERWISE BROCCOLI BECOME SOGGY .ONLY ONE OR TWO TIME JUST SPLASH OF WATER.
- WE CAN ADD THE BOILED CORN ALSO.
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