OATS IDLI-INSTANT VERSION

• IT IS HEALTHY NUTRITIOUS BREAK FAST .OATS IS GOOD FOR WEIGHT LOSE AS IT IS ENRICHED OF HIGH FIBER .IT HELPS REDUCING UNHEALTHY LDL CHOLESTROL.
• IT IS HELPFUL IN REDUCING BLOOD PRESSURE & SUGAR ALSO SO IT IS GOOD IN HIGH BLOOD PRESSURE & DIABETES ALSO.
• I GET BORED EAT OATS PORRIDGE IN BREAKFAST AS IT IS TASTELESS .
• I THOUGHT TO MAKE  HEALTHY AS WELL AS YUMMY OPTION WITH OATS.SO I DECIDED TO MAKE INSTANT OAT IDLI WHICH NEED NOT ANY PREVIOUS PREPARATION.

oats idli pic

INGRIDIENTS:

• INSTANT OATS -1/2 CUP
• SUJI/RAVA - 1/2 CUP
• CURD - 1/2 CUP
• ENO -1/2 TSP
• SALT - 1 TSP
• WATER -3-4 CUP OR AS REQUIRED

TEMPERING:

• MUSTARD SEEDS - 1TSP
• GRATED CARROT - 1 TSP
•  CASHEWNUTS      - 1 HANDFUL
• CURRY LEAVES      -5-6 PIECES
• CORIANDER LEAVES -1 HANDFUL
• COCONUT CHOPPED -1 HANDFUL
• WHITE URAD DAL  -1TSP
• CHANA DAL-1 TSP

METHOD:

• TAKE A THICK BOTTOM PAN.ADD 2-3 DROP OF OIL & WIPE IT THEN DRY ROAST THE OATS (I USED QUAKER OATS FROM TRADERS JOE)TILL NICE NUTTY AROMA WILL COME & IT CHANGES IT COLOR ALSO( FOR 4 MINUTES).ALLOW IT TO COOL DOWN .THEN MAKE ITS FINE POWDER IN MIXY.
• NOW DRY ROAST THE SEMOLINA/SUJI ALSO.
• ALLOW THEM TO COOL DOWN IN NORMAL TEMPRATURE.
• ADD THE NORMAL TEMPRATURE BLENDED CURD & WATER IN THE SUJI & OATS.KEEP IT ASIDE FOR 30 MINUTES 
• MEANWHILE WE  MAKE A TEMPERING.ADD 1TSP REINED OIL. ADD MUSTARD SEEDS IN IT.SOON IT WILL START SPLUTTERING THEN ADD CURRY LEAVES,URAD DAL,CHANA DAL,CHOPPED CASHEWNUTS.
•  NOW ADD THE SHREDDED CARROT,  PEELED & CHOPPED COCONUT PIECES IN IT.
• MIX THE TEMPERING IN IDLI BATTER.
• NOW ADD THE SALT & ENO SALT TOGETHER ,MIX IT IN BATTER & SOON BUBBLES WILL COMES OUT.

• THEN STOP STIRRING & POUR THE BATTER IN GREASED IDLI PLATES.
• ADD THE WATER IN COOKER TILL 1/8 HEIGHT WITH 1 TSP SALT,THEN KEEP IDLI PLATES ON STACK.NOW COVER IT WITH LID .ALLOW IT TO COOK FOR 15 MINUTES .
• WHEN PRESSURE SUBSIDES ,OPEN THE LID ,REMOVE THE IDLI WITH THE HELP OF GREASED KNIFE.
• RELISH IT WITH COCONUT-CORIANDER CHUTNEY.

TIPS:

• 1/2 AN HOUR STANDING TIME FOR BATTER IS NECESSARY SO THAT OATS & RAVA GET SOAKED PROPERLY.
• IF U WANT TO USE MICROWAVE FOR MAKING IDLI ,IT WILL TAKE 3-4 MINUTES.

NOTE:

• IF YOU ADD THE DOUBLE PROPORTION OF THE OATS THAN SUJI/RAVA THEN ITS BECOME STICKY SO BETTER TO USE EQUAL PROPORTION.